So 4 weeks ago. I told myself that i would try my hardest to lose weight. I gave up soda, and just really watched what i was eating. With my wonderful Iphone i got this great app called. my fitnessPal. It has helped me keeping track of what i eat and how many calories i eat a day. With my weight i was and what i wanted to lose, i was able to eat about 1200 Calories a day. I did pretty good each day. I was always under my calorie count. It was a great feeling to see that i could lose weight if i really tired.
Well after 4 weeks I'm down 16 pounds!!!!
To me i cant tell a differences but everyone keeps saying that i have lost weight and they could really tell.
I was looking at pictures i took this weekend and i can now tell that i have lost weight. My face i can tell. So I'm going to leave you before pictures and after.. I still have a lot to lose. About 25 before i am where i want to be..
And me just Saturday..
I can tell in my face. Cant you? Its coming along but i still have a lot to go.. Wish me luck cause i need it. :)
2 comments:
I can tell- you look great! Good job!!
congrats! You look great :)
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